The pain

I was angry and frustrated last evening. Then impulsively, I kicked my right foot against the door. Result? Knee pain.

It was as if in heaven for the last several days. Sunny days, no rain. Much less knee pain. And yet, when I'm almost free from the pain, I made the damage myself. And it was painful in the evening. Still a bit right now. Pain teaches. I'm here to learn the lesson.

Love thyself.